How to Stick to Your New Years’ Resolutions in Memphis

By: Ariel Taranski

New year, new you! 2023 is fast approaching, and you’ve probably already got resolutions to start the year on the right foot. We’re here to encourage you to keep the good vibes going by sticking to your list! Here are some places in Memphis that will help you make positive changes this year.

Health/Wellness Studios

Exercise doesn’t have to be an activity you hate! Practice self-care while stretching your limbs. These wellness and yoga studios will help with that:

Healthy Eats

Whether you’re switching to a vegan diet or just want to try out some delicious eats that are good for you, here are some Memphis restaurants with healthier menus:

Getting Organized

You don’t need to wait until spring to start cleaning and organizing your space. Here are some local cleaning services that will refresh your indoors this winter:

Volunteer Organizations

Trying to make more time for your community? Check out these organizations that can use some extra hands:

Out With the Old

If you want to donate some of your old items, there are many places in Memphis that will accept clothing, furniture, and other gently-used goods. Here are a few:

Create New Adventures

Want to try out some new things or learn new skills this year? Here are some of the best stops in the 901 to get creative:



So, what resolutions are on your list for the new year? There are plenty of local spots you can support, while also supporting your own wellness!

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