01/03/24
Our Favorite Ways Memphians Can Practice Self-Care in the New YearÂ
Even if practicing self-care isnât on your New Yearâs resolutions, it should be. And thankfully, the Bluff City has a ton of places around town to help you practice self-care in a multitude of ways, from exercising to taking new courses. Here are some ways you can improve your mental health in the new year…