How to Make Delicious BBQ Without Meat

This article originally appeared at bhg.com on May 28th, 2020

Eating vegetarian or vegan this summer? Don’t miss out on the BBQ mains you love.

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#BringYourSoul to be featured on our social media

Here are a few incredible Latina-owned businesses

Here are a few incredible Latina-owned businesses to check out today and always:⁠
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@primasbakeryandboutique: Prima's is all about offering high-quality, delicious treats and unique shopping finds. The owners are passionate about using their backgrounds to create a fun and welcoming atmosphere for everyone!⁠
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@partyplanner901: Take your next Memphis celebration to the next level with their creative balloon arrangements! From balloon bouquets to custom designs, they have everything you need to make your party unforgettable.⁠
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@milisflowersandgifts: Mili's Flowers & Gifts has been serving the Memphis community with beautiful blooms and unique Mexican gifts for over 4 years. They are committed to using locally-sourced flowers whenever possible, and their convenient online ordering makes shopping a breeze!⁠
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These are just a few of the many fantastic Latina-owned businesses Memphis has to offer. Show your support and celebrate Hispanic Heritage Month by shopping local!

Meet Izzy Albert, a Memphis student spreading posi

Meet Izzy Albert, a Memphis student spreading positivity through the Tiny Duck Movement at the @uofmemphis. Izzy’s movement is making waves, spreading joy and connection through the power of tiny ducks! 🐥

Learn more about her inspiring story, the impact of the @tinyduckmovement, and how these little ducks are creating a ripple effect of positivity in Memphis at the link in our bio!

How do you #BringYourSoul and spread positivity in your community?

One..two… Fright-Tober is coming for you! 🎃 T

One..two… Fright-Tober is coming for you! 🎃 This Saturday, October 5th, kicks off @crosstownconcourse annual Fright-Tober Halloween movie series programmed by @crosstownarts! These events are free to all, but be sure to register at crosstownarts.org! There are kid-friendly matinees at 2:30 pm + adult-themed horror films in the evenings at 6:30 pm every Saturday in October! Art Bar will be selling popcorn, candy, and refreshments beforehand in the lobby! Costumes are encouraged to get into the spooky season! Find the lineup below:⁠
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📅 October 5: THE ADDAMS FAMILY / NIGHTMARE ON ELM STREET⁠
📅 October 12: THE GOONIES / PSYCHO⁠
📅 October 19: YOUNG FRANKENSTEIN/ROCKY HORROR⁠
📅 October 26: CREATURE FROM THE BLACK LAGOON/ EVIL DEAD

In honor of Hispanic and Latin Heritage Month, we'

In honor of Hispanic and Latin Heritage Month, we're spotlighting Pamela & Sidney, the inspiring Latina founders of Planeta 777 Memphis (@memphisplaneta777) 🙌⁠
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These first-generation Mexican-American ladies have the youngest Latinx-women-owned business on Broad Ave, a salon and gift shop described as “mystical” where “artistry meets independence.” This Midtown business is a unique experience for getting your hair, nails, or makeup done or shopping for self-care items and goodies ✨️⁠
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Head over to our website to read the full story where Pamela and Sidney share their journey as entrepreneurs and the inspiration they find in their community. They also offer valuable advice to aspiring business owners. Learn more about these amazing women and their Memphis dream! ➡️⁠
#BringYourSoul

In our city, soul isn't just a word—it's a way o

In our city, soul isn't just a word—it's a way of life! From the music and art that fills our streets to the kindness that fills our hearts, Memphis is a place where the spirit of #soul thrives!

Meet Pretty Useful Co. (@prettyuseful), a local business bringing beauty and function to everyday life. Founded by Memphians, together they are a creative studio serving brands large and small, creating and selling fun items, including pins and prints, online and around town.

Learn more about Katie, Clare, and Allie - the boss ladies behind Pretty Useful Co. and their inspiring story at the link below! #BringYourSoul

**CLOSED** We Are Memphis and Crosstown Brewing Co

**CLOSED** We Are Memphis and Crosstown Brewing Company are teaming up to give one lucky winner the ultimate brewery experience! 🎉

Enter for a chance to win a personal tour of the brewery (courtesy of the brewers themselves!), a merch package with some of their newest items, a delicious dinner from their new kitchen, and a gift card to enjoy some of your favorite beers, food items, or apparel! Perfect chance to gear up for Crosstober Fest coming soon!!

Follow us and @crosstownbrewingco, tag three of your beer buddies, and get ready to raise a glass! Giveaway ends Sunday, Sept 29th! #BringYourSoul

Dive into the vibrant world of @diablit0e! 🎨 Th

Dive into the vibrant world of @diablit0e! 🎨 This Memphis-based artist's work is a stunning blend of culture, creativity, and community. From painting to printmaking, Daniela Trejo Chavez's art celebrates her Mexican roots and the inspiring spirit of Memphis. 🇲🇽 Memphis has played a huge role in shaping Daniela's journey as an artist, and you may have caught her at this weekend's Por Vida Fest. Learn more about her inspiring story at the link in our bio!⁠
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#BringYourSoul

Happy first day of fall, Memphis! If you’re look

Happy first day of fall, Memphis! If you’re looking for some things to do to celebrate the seasons changing, here are some ideas!

☕️ grab a Harry Potter inspired drink or treat from @jojosespresso

🎃 pick up a pumpkin from the midtown pumpkin patch near the intersection of poplar and east parkway

💀 check out @paradoxatpeco for some of the most beautiful decoration plus really cool gifts and decor

🍻cheers to cooler weather ahead at @soulandspiritsbrew

#bringyoursoul

🚨 GIVEAWAY ALERT 🚨 We’re giving you the

🚨 GIVEAWAY ALERT 🚨

We’re giving you the chance to experience @orchestranoir incredible Y2K Meets ‘90s Tour LIVE at the Orpheum Theatre in Memphis on September 27th!

Get ready for a high-energy night of R&B and Hip-Hop hits under the direction of Maestro Jason Ikeem Rodgers.

As featured in @essence, @rollingstone, and @bet this is a concert you won’t want to miss!

Here’s how to enter:

🎶 Follow us and @orchestranoir here on Instagram

🎶 Tag three friends who you know would love to see the show (each additional tag/comment is another entry)

🎶 Share to your stories for another entry!

We’ll announce the winner on Tuesday, September 24–good luck!

Meet @chazanthony, a Memphis-born designer and ent

Mala Leche is a major part of the Memphis scene, b

Mala Leche is a major part of the Memphis scene, bringing his art, music, and community events to create spaces for celebrating. ⁠
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His work shows the power of working together, following your passion, and getting support from a community that’s all about creativity and cultural pride. ⁠
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Speaking of celebrations, Por Vida Fest is this Saturday at 495 N. Hollywood from 5 PM to 11 PM! ⁠
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Don’t miss out to celebrate life with more than 20 local vendors, music by @lordwayra , @dy3art , @lafemmeradical_dj @kid_mestizo, and a special set from festival creator @mala.leche! ⁠
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The festival is also created in loving memory of Mala Leche’s cousin Justin Flores. He invites attendees to honor their loved ones who have passed with a memorial booth. ⁠
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Learn more about about Mala Leche and his creative journey with one of our latest blog posts—the link’s in our bio! ⁠
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Video Credit: @mala.leche

Join Crosstown Brewing Company on Friday 9/20 for

Join Crosstown Brewing Company on Friday 9/20 for the Hatch Me Outside beer release, along with a new mouth-tingling food special: The Hatch Chili Philly! 🌶️ ⁠
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Enjoy live music performed by @josephferrante.generationgap starting at 6pm. Round out this summer with some spice! #BringYourSoul⁠
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#beerrelease #crosstownbrewingco #hatchmeoutside #choose901 #memphis #memphistn #ilovememphis #livemusic #memphismusic

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