12/18/20
Healthy Holiday Restaurants in the 901!
By: Ivy K. Arnold Just like the “Freshman 15”, weight gain during this Covid frenzy is created from stressors and unhealthy food while staying home. This “Quarantine 15” can definitely be avoided, with the help of uplifting self-care and trying out healthy food alternatives from local restaurants here in the 901. As we approach the…